Diet and Exercise

Not sure if it is because I am in my early 30s or rather my laziness has taken over, exercise has been on the backbench for the last several months. Not surprisingly, my waist has also taken on several inches. The moment of truth came upon me when I saw how large I have become from some photos friends had posted of me on facebook. Everyone in the photo looked slim except for myself. It was especially tough to withstand friends who purposely starve to lose weight turn around and tell me how fat they look even though they have now joinned the skinny crowd. I am happy for them however, it seems as if a particular friend was flaunting how skinny she was. I am determined to shape up and lose 20 pounds which is not an easy feat. I do not even own a weighing machine now that I have moved and left my old non functioning weighing machine at mom's place.